SOLVITAL light therapy (luminotherapy) provides all information on bright light therapy, the dawn simulator and also light therapy glasses Luminette.   Dawn Simulator Light therapy lamps Energy boost with LIGHT THERAPY Light therapy, also called phototherapy, is a natural source of positive energy and wellbeing for people suffering from general tiredness, lack of motivation and depression, brought on as daylight shortens and becomes scarcer through the Autumn and Winter Seasons... Often known as Winter Blues or S. A. D. (Seasonal Affective Disorder) is due to disturbed internal biorhythms, often resulting in moodiness, insomnia, excessive gain in appetite (weight disorders), lack of energy, irritability, and lack of libido...                            ... all of which can be naturally reversed by regular exposure to a specific source of bright light – the intensity of which must be between 2500 and 10 000 lux (measure of light intensity). The positive effects of light therapy are appreciated even beyond the Winter season, by all those who work hidden from a natural source of sunlight (e.g. dark and badly lit offices) and also by those who work on night shifts. Light therapy simply consists of regular exposure to strong light from medically certified* Light therapy – luminotherapy* - lamps, or also by wearing regularly the Luminette* light therapy shades. The Dawn Simulator, waking up to a comfortable and gently lit environment ...

Lumie 200 Dawn Simulator

The Dawn Simulator or Body Clock  is complimentary to light therapy : - Biorhythm Regulator : Helps to synchronise biorhythmic cycles, gaining in quality of sleep by simulating the natural process of sunset and sunrise. – helping to end and then start the day in optimal conditions, and, for those suffering from insomnia or delayed sleep phase syndrome, to gently recover a normal sleeping pattern naturally. - Reduces Stress : Dawn simulation – the awakening phase imitates sunrise with progressive light intensity which accompany the final phases of sleep before waking up to a comfortably lit environment, and most importantly, enabling an increase of the secretion of Cortisol – stress reactive hormone. No jumping out of sleep heart beating madly to the blurting sound of a traditional alarm clock! - Fighting Winter Effects : Clinically Proven,  the dawn simulator combined with light therapy sessions strongly emphasizes the gain in the treatment for Seasonal Depression or Winter Blues.